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    Garmin

    Forerunner 245

    $299.99 USD SALE

    This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals. Features Assistance (built-in tracking/safety feature) lets you send your real-time location to emergency contacts through a paired compa...

    • OPTIONS: Slate

    • SKU: FORERUNNER 245-SLATE
    • Description
    • Sizing
    • Reviews
    • This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals.

      Features

      • Assistance (built-in tracking/safety feature) lets you send your real-time location to emergency contacts through a paired compatible smartphone
      • Incident detection alerts your emergency contacts automatically in the event of certain incidents (e.g., bike crash, collapse during a run); paired smartphone required
      • Watch evaluates your training status to indicate if you're undertraining or overdoing it
      • Additional performance-monitoring features include VO2 max, training load focus, recovery time, aerobic and anaerobic training effect, as well as an improved race predictor
      • Get free adaptive training plans from Garmin Coach, or create your own custom workouts on the Garmin Connect™ online fitness community
      • Health-monitoring tools include wrist-based heart rate, all-day stress tracking, Body Battery™ energy monitor, sleep analysis and more
      • Wrist-based pulse oximeter is a non-medical device that provides your estimated blood oxygen saturation level—useful when adjusting to higher altitudes
      • Pair with Running Dynamics Pod or HRM-Run/Tri™ monitors (not included) for advanced running dynamics like ground contact time balance, stride length, vertical ratio and more
      • Connected features: smart notifications for calls and texts, automatic uploads to Garmin Connect™, LiveTrack, and the ability to control and play music on your phone
      • Preloaded sports apps like running, cycling, pool swimming, indoor track, treadmill, elliptical, yoga and more
      • Customize with free watch faces, apps, widgets and data fields from the Garmin Connect IQ™ store
      • Battery life: up to 7 days in smartwatch mode; up to 24 hrs. in GPS mode

      Technical specs

      Best Use

      Running

      Customization

      Apps, Widgets, Data Fields, Watch Faces

      GPS/Satellite Detectable

      Yes

      Interval Training

      Yes

      Pace Alert

      Yes

      Tracks Steps

      Yes

      Pedometer Type

      Digital 3-axis Accelerometer

      Tracks Calories Burned

      Yes

      Sleep Tracking

      Yes

      HRM Included/Integrated

      Yes

      Heart Rate Sensor Type

      Wrist-based

      Average Heart Rate

      Yes

      Heart Rate Target Zone(s)

      Yes

      Stroke Recognition

      Yes

      Water-Resistant Depth

      50 meters

      VO2 Max Estimate

      Yes

      Recovery Advising

      Yes

      Altimeter

      No

      Compass

      Yes

      Programmable Routes

      Yes

      Alarm

      Yes

      Stopwatch

      Yes

      Time Display

      Yes

      Illumination

      Backlight

      Battery Type

      Lithium Ion

      Average Battery Life

      Smartwatch mode: 7 days; GPS mode: 24 hrs.

      Display Size

      1.2 inches

      Data Exchange

      ANT+

      Smart Device Notifications

      Yes

      Compatible Fitness Accessories

      Heart Rate Monitor, Cadence Sensor

      Gender

      Unisex

      Sustainability

      Contains recycled materials

    • General Sizing

      For Women's Footwear: B is the standard width, 2A is narrow, D is wide, and 2E is extra wide.
      For Men's Footwear: D is the standard width, B is narrow, 2E is wide, and 4E is extra wide.

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